Foods&Drinks lists Lists by ChannelHealth / - DigaList

All the reasons why you should drink water and water (3 items)

health — Wed, 17 Dec 2008 23:13:20 GMT

All of us have heard about the benefits of water; however, many of us still reach for that sugary soft drink with our meals. Research shows that our bodies require eight glasses of water per day yet very few people drink half of the recommended daily intake. With so many health benefits that come along with proper H2O intake, it is surprising that more people are not following through with the eight glass rule.

Top ways to get drunk cheap (3 items)

smarter — Sun, 7 Dec 2008 0:00:49 GMT

If you sit down and make a list of the things in your life that you don’t need to have and then rank them by how much they cost you, there’s a good chance that you’re going to find “alcohol” somewhere on the list.

Coffee and your health (3 items)

steel — Tue, 2 Dec 2008 9:52:49 GMT

Coffee can be considered one of nature's greatest gifts. It gives mental and emotional clarity without harmful side effects, (like alcohol or tobacco), and it contains a wealth of nutrients.

Top Tips to Keep Coffee Fresh (5 items)

steel — Mon, 1 Dec 2008 10:03:00 GMT

We all love our morning cup of coffee, and the more we drink the fresher the coffee we look for. It is not all about the first kick of caffeine in the morning, but instead it's about the freshness of the coffee. Nothing can spoil a morning more than a bitter or flat cup of coffee.

Healthy eating tips in Christmas! (4 items)

fitness — Mon, 17 Nov 2008 7:53:52 GMT

The festive season doesn’t have to be one long binge of unhealthy eating, followed by weeks spent trying to undo the damage.

Top eating tips in thanksgiving (4 items)

fitness — Mon, 17 Nov 2008 7:45:29 GMT

How’s your weight lately? Saying no to food is always difficult. That’s why overeating is a very common problem. And especially now that Thanksgiving is coming up, it’s going to be extra hard to refuse the feast.

Top 10 Appetizer listing (4 items)

foodfood — Mon, 10 Nov 2008 11:23:36 GMT

Chips and pretzels are great snacks...but this year, you can wow your holiday guests by serving a few simple, tasty starters. We've got a lot of ideas here, some straight-out healthy, others point-blank fried.

Top Snacks for your choices (3 items)

foodfood — Mon, 10 Nov 2008 10:42:08 GMT

The weekend is coming and you and your friends have an all-night gaming session planned. You know you're going to get peckish or even hungry at some point, but not enough for full meals - which would leave you dull afterwards. What do you eat instead?

Great tips to eat buffet smartly and healthy (5 items)

smarter — Sun, 19 Oct 2008 10:59:13 GMT

Food can serve many purposes. For some it is merely for nourishment. For others it is a form of art or a means of entertainment. For still others, it fills an emotional need and could even be considered an addiction or vice. For the purpose of this article, I’d like to point out that my advice is for the most basic of needs: good nutrition, a bit of indulgence, and a chance to fellowship with your family or friends with no dishes to clean up!

Amazing art of vegetable and fruits (3 items)

julia — Wed, 15 Oct 2008 9:24:50 GMT

Trippy pictures of animals made from various fruits and vegetables.

All the most unhealthy food you should avoid (3 items)

foodfood — Tue, 14 Oct 2008 23:21:57 GMT

Some people swear by the mantra "everything in moderation," but the truth is, some foods, no matter how good they taste, are better off left alone.

If you need a little motivation to stay away from these most unhealthy foods, consider that four of the 10 leading causes of death in the United States are related to diet (diabetes, heart disease, cancer and stroke).

The Twelve Rules of Eating Right (0 item)

asrc — Fri, 3 Oct 2008 12:16:01 GMT

Want to learn how to eat right before and after a workout? The twelve rules of eating right.