Health lists channels /

 If you are losing motivation, maybe your goals were too easy or too hard. It may even be that you have changed what it is you now want to More...

Staying awake, especially on important days, is not enough. You have to stay alert...here are some More...

If you had good intentions all season to make the effort to get into shape but just didn’t get around to it then you may like to take note of the following simple steps to help you reduce some of that extra body fat that you hoped you would have More...

Back pain is one of the most common physical injuries. It may not only occur for whose work as lifting heavy objects. You will exposed by this risk if you sit in front of computer all day, or you stand for a long period of time. The worse thing is More...

Not being satisfied with objective life, human beings dive deep into their subjective Self with the help of spiritual science to transcend the limitations of the relative world around them and enjoy the eternal bliss of the Self. This attainment is More...

In a world where fast food and eating on the run is so common, we sometimes forget simple dining More...

The resin linings of tin cans contain bisphenol-A, a synthetic estrogen that has been linked to ailments ranging from reproductive problems to heart disease, diabetes, and obesity. Acidity -- a prominent characteristic of tomatoes -- causes BPA to More...

As the winter sneaks upon us, we start seeing people coming down with flu, colds and other viruses. The best way to protect yourself against this is to live a healthy lifestyle and take care of your More...

The art of memory, or Ars Memorativa in the Latin, has fascinated us since…well, I can’t quite remember. From the ancient Greeks to early Christian monks, scholars have employed a number of mental techniques in training their minds to keep track More...

A healthy lifestyle doesn't have to mean treadmills and salads everyday. Many activities that are fun and pleasurable are also good for More...

Don’t look at it as exercise — instead, play games and sports and have a ton of fun! The main thing is just to get outside every day and do something you think is fun. You can play sports like soccer, basketball, baseball, or More...

Have you ever wondered how people who always seem to be in great physical shape get that way? More importantly how do they stay lean, strong, toned, healthy and fit? And more importantly how can you have these same great results for More...