Health lists Lists by Channel - DigaList

Top habits of Slim People (5 items)

lifehacker — Sat, 14 Nov 2009 2:29:56 GMT

Have you ever wondered how people who always seem to be in great physical shape get that way? More importantly how do they stay lean, strong, toned, healthy and fit? And more importantly how can you have these same great results for yourself?

Top tips to Go Organic (2 items)

lifehacker — Mon, 9 Nov 2009 4:20:00 GMT

Organic gardening is all about working with nature and minimizing harm to the environment. You begin to see your garden as a habitat and a diverse ecosystem, not just a place to grow vegetables.

Top hints to loss belly fat (5 items)

fitness — Mon, 26 Oct 2009 22:46:22 GMT

One morning when you wake up and when you see in the mirror and you notice that your abdomen joggling; you consider it's odd and you never need that. At this point you start understanding that a layer of fat is starting to take up many residences on your body, most notably across your midsection.

Tips to save on medical care (7 items)

smarter — Sat, 4 Jul 2009 23:36:12 GMT

For most Americans, healthcare is a top personal and financial priority. Unfortunately, provider billing mistakes combined with the skyrocketing cost of healthcare services, health insurance premiums and prescription drugs can create real financial concerns. The good news is that there are ways to keep your medical bills in check.

Top reasons to take a good nap (3 items)

lifehacker — Mon, 22 Jun 2009 9:13:39 GMT

“Set aside half an hour every day to do all your worrying; then take a nap during this period.”

Top tips to care hair loss (3 items)

health — Sun, 7 Jun 2009 12:09:15 GMT

Hair loss is a problem, whether for older people or adolescents. Due to stress, genetics, and other factors, the causes of hair loss now are not limited to older age. However, medicine has never stopped looking for ways to cure hair loss and to promote hair growth. Over the years, we have found more and more options (depending on preference and budget perhaps) on which solution to take to deal with hair loss.

Top hacks to prevent nightmare (4 items)

lifehacker — Thu, 4 Jun 2009 6:22:13 GMT

Everyone has nightmares at some point or the other, some more than the other. Nightmares can be a result of anxiety and high stress levels before bedtime. Some ways to overcome this are to relax before bedtime, either with a cup of herbal tea or a light yoga exercise routine or a warm bath or all three together can relax the body.

Top tips to protect your eyes better (4 items)

health — Fri, 29 May 2009 11:52:18 GMT

Good eyesight is crucial, but are you doing all you can to protect your vision? Whether you're mowing the lawn, playing racquetball or flying across the country, here's how the experts say to take care of your eyes.

Tips to Have Shiny and Healthy Hair (3 items)

health — Thu, 28 May 2009 10:41:34 GMT

Everyone can have a head of shiny, healthy hair. And it doesn’t have to take a lot of expensive treatments or products to achieve it either.

Top tips to get yourself more energy (4 items)

lifehacker — Tue, 26 May 2009 10:44:59 GMT

If you’re tired all the time, a change in what you eat (diet) or what you do all day (activity pattern) may be all you need to turn things around 180°.

What causes hair loss? (1 item)

paulg001 — Thu, 21 May 2009 6:45:53 GMT

You don't have to lose hair wondering what causes hair loss. There are several causes for hair loss. You can know more about them at http://www.avoid-hair-loss.com/causes-of-hair-loss.html.

Top ideas to get free food (4 items)

foodfood — Wed, 20 May 2009 10:23:27 GMT

Free food – in a time when grocery prices are shooting up and up it sounds like a wonderful dream. Fortunately, it's not an unobtainable dream.