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How to Relieve Stress

  1. Take a deep breath. 
  2. Communicate. 
  3. Laugh. 
  4. Get fit. 
  5. Be organized. 
  6. Soothe the senses. 
  7. Do nothing.
  8. Do something that you like. 
  9. Imagery Meditation.
via wikihow

 

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lifehacker
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12 months ago
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