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- Try to return from vacation two days before the scheduled day to return to work.
- Those two days you have at your disposal, empty your luggage and put your suitcases in the loft, go to the supermarket and do some activities at home
- Try to gradually return to your work schedule and obligations. Start with the easiest tasks, from little things: read, for example, your email and arrange your office, etc.
- Put a commemorative photograph, in your office and, while looking at it, remember something beautiful.
- Manage your time and activities so that you do not feel that you are drowned.
- Relax! Often, stress and melancholy change the metabolic rate after your vacation.
- Exercise! The exercise is perhaps the best way to combat stress.
- Ask the help of colleagues and friends.
- Do not schedule meetings for your first morning at work.
- Make every day something beautiful for yourself; do not wait for the next vacation!
via manageyourlifenow