5 medication-free strategies to help prevent heart disease
1. Don't smoke or use tobacco products
2. Get active
3. Eat a heart-healthy diet
4. Maintain a healthy weight
5. Get regular health screenings
via mayoclinic
1. Don't smoke or use tobacco products
2. Get active
3. Eat a heart-healthy diet
4. Maintain a healthy weight
5. Get regular health screenings
via mayoclinic
