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Steps from wikiHow

  • Just add water! 
  • Sweat it out!
  • Drink water
  • Dress (or undress) for the heat.
  • Nothing
  • Next-to-Nothing
  • Summer Clothing
  • Take off your hat, stay a while. 
  • Wear Light Colors
  • Cover Up
  • Avoid direct sunlight.
  • Go downstairs.
  • Keep the air flowing.
  • Turn off electrical heat sources.
  • Use a hint of mint.
  • Try a heat snorkeling system.
  • Breathe like a yogi.
  • Eat spicy food.
  • Use alcohol–rubbing, that is…
  • Put a freeze on things.
  • Think cool.

via suertrestoday

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