50 Weight Loss Tips
30 pounds in three months , how Chris Pirillo dit it? Here is his 50 weight loss tips. From chris.pirillo.com
- Dietary control and exercise.
- Change your lifestyle.
- Join an online support group.
- Take before and after photos.
- Hire a substitute teacher.
- Start reading labels.
- What¡¯s so funny about bovines?
- Tell your family
- Go public.
- Identify your exercise.
- Become a Gazelle.
- Zone out.
- Never count on live programming.
- Video games helped me lose weight.
- Set realistic goals.
- Avoid trans fats and high fructose corn syrup.
- Don¡¯t always listen to your mate.
- Don¡¯t compare yourself to others.
- Women aren¡¯t men.
- Take a magic pill.
- Vitamins are good for you.
- Deck your desktop.
- Identify your ideal weight.
- Consider the source.
- Ignore Ronald McDonald.
- Scale up.
- Watch your weight.
- One pound a week.
- Maintain your priorities.
- All weight is not equal.
- Counteract the ¡°Rainy Day¡± principle.
- Don¡¯t overdo it.
- Patterns are good.
- Sleep it off.
- Remember that the fork is not a shovel.
- Become your own snack fairy.
- Love the oil companies.
- Fat is where it¡¯s at.
- Bring balance to the force.
- Know your daily calorie limit.
- Fiber good.
- Walk the walk.
- Train wrecks will happen
- Satisfy cravings with extreme prejudice
- Water you waiting for?
- Join the soda club.
- Sugar is evil that tastes good.
- Sugar substitutes are just as evil as sugar itself.
- White bread can¡¯t jump.
- Hasta la pasta, baby.
50 Weight Loss Tips
