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Ask for a list of things people like about you.
Make a list of the things you like about yourself.
Make it part of your daily routine to praise something in yourself or think about something you like about yourself.
Love yourself like a friend
Make a note every time someone says something nice about you.
Have compassion for yourself.
Recognize that the love has to come from you.
Use Affirmations
Recognize Self-Critical Messages -- and Talk to Them
Counteract Negative or Critical Thoughts About Yourself
Do Comforting and Nurturing Things For Yourself
Ask Yourself What You Need to Do
via kalimunro
