Steps

1. The best way to start your day off... is to sleep in. Try to sleep in for a good while (until at least 9) and this will provide you with some essential energy for the day.
2. An obvious choice would be church or some other religious service. This is entertaining, inspiring, and is a good way to keep your week going.
3. Eat an enjoyable meal. Sunday is a day to slack, relax and not have to worry about life. This is basically saying to forget your diet just for this one day.
4. Watch T.V. or read the newspaper while sipping some fresh coffee.
5. Take a brisk walk with an animal or a friend to calm yourself down, and relax. Avoid jogging or running, this will exhaust you and make you dirty.
6. Take a long bath with some candles, light music and a good book. Take time in feeling the water jets against your muscles and such.
7. Take a short siesta (afternoon nap).