How to Reduce Computer Monitor Glare
If you are anything like me you find yourself reading on your computer quite a bit. It doesn't have to be an e-book, it could just as likely be a new recipe or an article about your pets.
Relieving Computer Monitor Eye Strain
- Level with your eyes
- Font Size and Color
- Glare
- Give 'em a break!
- Keep it clean!
via families
pic via safecomputingtips
How to Reduce Computer Monitor Glare
- glare causes eyestrain. cutting back on monitor glare
- best room lighting possible. overhead lighting is dimmed
- Flat screens , refresh rate of at least 70 Hz.
- Buy a glare filter.
via lifespy
Top Tips to Reduce Computer-Related Eye-Strain
-Provide adequate general lighting.
-If general lighting is insufficient, provide additional, supplimental office task lighting.
-Tilt the monitor screen to minimize glare or reflections from indirect glare.
-Monitor screens, if used should be placed parallel to light sources, or reflecting surfaces such as windows.
-Utilize anti glare screen if necessary.
-Close blinds or window shades if sunlight is a glare source.
-Avoid placing computer monitor screen directly opposite a window or light source.
-Keep monitor screen brightness on low.
-Optimize position of computer monitor by using computer monitor arm.
-Blink eyes often to maintain moisture in the eyes.
-If general lighting is insufficient, provide additional, supplimental office task lighting.
-Tilt the monitor screen to minimize glare or reflections from indirect glare.
-Monitor screens, if used should be placed parallel to light sources, or reflecting surfaces such as windows.
-Utilize anti glare screen if necessary.
-Close blinds or window shades if sunlight is a glare source.
-Avoid placing computer monitor screen directly opposite a window or light source.
-Keep monitor screen brightness on low.
-Optimize position of computer monitor by using computer monitor arm.
-Blink eyes often to maintain moisture in the eyes.
-Adjust gaze and focus on an object approximately 20 feet away, frequently, such as 10 to 15 minute intervals, in order to reduce eyestrain.
via wellsphere