via quintcareers
1. Slow down
2. Be willing to change
3. Accept responsibility
4. Find your deepest values
5. Find your cause
6. Replace limiting beliefs with empowering beliefs
7. Replace bad habits with positive habits
8. Find a mentor
9. Have the right expectation
10. Maintain the momentum
via en8848
2) How do you feel about these possible changes? Are you willing to begin? When?
3) Prioritize and budget.Which would be the easiest to accomplish, and which change would require the least amount of capital?
4) Make a list of recent successes.
via lifetipsdaily
- Take Proper Care of Yourself
- What Are You Grateful For?
- Look for the Proof Rather than Making Assumptions
- Refrain from Using Absolutes
- Detach From Any Negative Thoughts
- Squash the “ANTs”
- Practice Loving, Touching and Squeezing On Your Friends and Family
- Increasing Social Activity
- Help Others or Volunteer for an Organization
- Resist Rumination With Pattern Interrupts
via reedfloren