The 29 Healthiest Foods on the Planet
Fruits
01. Apricots
02. Avocados
03. Raspberries
05. Cantaloupe
06. Cranberry Juice
07. Tomato
08. Raisins
09. Figs
10. Lemons/Limes
Vegetables
11. Onions
12. Artichokes
13. Ginger
14. Broccoli
15. Spinach
16. Bok Choy (Chinese cabbage)
17. Squash (Butternut, Pumpkin, Acorn)
18. Watercress and Arugula
19. Garlic
Grains, Beans and Nuts
20. Quinoa
21. Wheat Germ
22. Lentils
23. Peanuts
24. Pinto Beans
25. yogurt
26. Skim Milk
Seafood
27. Shellfish (Clams, Mussels)
28. Salmon
29. Crab