Tips to increase your feeling of self worth

Having self worth comes from within and can easily be harnessed.

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Tips for Building Self Esteem & Self Love

lifehacker lifehacker - 5 months ago

1. Set an intention.

2. Be true to yourself.

3. Change your mental diet.

4. Be aware of what your monkey mind, the voice in your head, is saying.

5. Stop comparing yourself to others.
6. Create an uplifting environment for yourself.

7. Celebrate your successes.

8. Be grateful.

9. Create a list of accomplishments and review it often.

10. Don’t take yourself, or life, too seriously.

11. Learn something new.

12. Do things that stretch your comfort zone.

13. Do something nice for yourself.

14. Do something nice for someone else.

15. Spend time regularly doing things you find joyful.

16. Do something physical.

17. Spend time with supportive, uplifting people.

18. Create positive affirmations about yourself.

19. Remind yourself often you are a miraculous, sacred, perfect expression of God.

20. Spend some time just being.

via spiritwire

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How To Increase Your Self-Confidence

lifehacker lifehacker - 5 months ago
  1. Conditioning
  2. Acquiring Symbols Of Worth
  3. Working Directly On Your Belief Of What Represents Worth

via embraceliving

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29 Ways to increase your feeling of self worth

lifehacker lifehacker - 5 months ago

 

  1. Write down 7 minor goals for the week and tick one off each day as you achieve it.
  2. Read a book a month.  Reading a book is actually an achievement in this technology and media  driven world and reading a full book is a great way to achieve a sense of accomplishment.
  3. At the end of each day before falling asleep write down something you feel proud about, either on the day or in the past.
  4. Tell someone else how much you appreciate them, being able to be open and honest is great for self worth.
  5. Say no! Learn the skill of saying no without offending the person asking.
  6. Everything you do, do to the best of your ability even if it cleaning the toilets or something equally as mundane, develop a reputation as someone who takes pride in their work.
  7. Walk tall and proud.  walk as if you’ve got somewhere to go and you need to be there now, never run just walk tall and quickly.

full list via stevenaitchison