Top hacks for work stress

Your work environment may not be ideal. In fact, as more and more people work from home, take their work on the road or otherwise explore some flexibility for their work situations, the more likely it is that a person will wind up working somewhere full of distractions, stress and more. On airplanes, doctor’s offices, surrounded by small children — we don’t often have the option of leaving our late until later. The best we can do is find solutions that less us work even under stress.

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9 tips for working under stress

lifehacker lifehacker - 5 months ago

1. Headphones Are Your Friend
  
2. Take Regular Breaks
  
3. Breathe Deep
  
4. Ask for Consideration
     
5. Eliminate the Distractions You Do Control
  
6. Break Your Work Down Into Small Tasks
  
7. Stay Away From Televisions
  
8. Try Not to Rely on Getting Everything Done 
  
9. Have a Plan B

via en8848

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19 Battlefield Tips to Survive Stress at Work

lifehacker lifehacker - 5 months ago

1. Throw your head back and shout loudly.

2. Shake off jitters.

3. Recognize what you can and cannot change.

4. Break it down.

5. Don’t micromanage, delegate.

6. Play with your balls.

7. Keep cool under fire.

full list via ririanproject

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6 Amazing Techniques to Staying Happy During a Stressful Project

lifehacker lifehacker - 5 months ago

 

1. Stay Focused on One Project at a Time

2. Break The Project Down Into Tiny Chunks

3. Split Your “To Do” List

4. Take a “Weird” Break

5. Connect Your Goals with Your Needs

6. Review the Positive

via zenhabits