SUNBURN
1. Adults take Aspirin as soon as possible,this can slow the development of a burn
2. Apply cool (not ice-cold) compresses or take a cool bath. Add 2 ounces of baking soda to the water to help relieve the pain.
3. Apply a moisturizing lotion to soothe and rehydrate the skin, and 1% hydrocortisone cream to reduce swelling and pain
4.Try aloe gel to help the healing and resist the urge to scratch the dry flaky skin.
HEAT EXHAUSTION and HEATSTROKE
1. Rest in a cool shaded area and elevate your feet above your heart.
2. Bring down the body temperature as quickly as possible using cool water.
Use a sponge or wrap yourself in a wet towel or sheet, then have someone fan you.
3. Sip salt water or a sports drink (Gatorade) to replenish sodium levels. Avoid alcohol or sugary drinks, which increase dehydration.
4. Do not take medicines used to treat fever, such as aspirin or acetaminophen.
5. Call 911 or get to the ER if you have a high fever, nausea, pale and clammy skin or a rapid pulse, or if you feel faint.
SWIMMERS EAR
1. Dry ear gently with a towel after each swim.
2. If you have been swimming in contaminated water or if you're prone to swimmers ear, put a few drops of an alcohol-based ear product in each ear after a swim (ask pharmacist for recommendation)
3. If you experience ear pain or drainage from the ear see your doctor, it could be an infection that requires an antibiotic.
HEAT RASH
1. Wear moisture-wicking clothes made of polypropylene to stay cool and dry.
2. Dust your skin with body powder that contains cornstarch.
3. Apply calamine lotion or hydrocortisone cream to ease the itching.
1. Wash with cold running water and, if possible with special soap to remove plant oils that cause the allergic rash.
2 .Apply calamine lotion or Burow's solution (both available at all drugstores) to help relieve itching.
3. Bathe in tepid water with a little oatmeal or baking soda added to ease itching and dry blisters.
4. See a doctor.
via hubpages
via lifespy
1. All-Terrain Vehicles
2. Trampolines
3. Bikes, Inline Skates and Skateboard
4. Drowning
5. Car Accidents
6. Heat and Dehydration
via medicalnewstoday