Wild salmon is not only an incredible food for brain health, it qualifies as incredible across virtually every other health standard as well and is clearly one of the healthiest foods that one can eat. Period.

It's also important to know that only WILD salmon has been shown to contain the highest levels of the good stuff that your brain & body crave...

In fact, chocolate has been very recently cited by some top health professionals and researchers to be THE single most exciting health food...

It's simple: chocolate does not equal cacao bean, nor vice-versa.

In summary, yes: chocolate is a brain health food. Or more specifically, the cacao bean is a true brain health and body health food. And worth considering adding to your diet (barring any allergies to chocolate or contraindications, of course).

Matcha (Tencha-grade green tea powder)

Matcha -- which is the finely-ground powder of the highest-quality, most revered part of the shade-grown green tea plant. Matcha contains exponentially higher amounts of EGCG than regular brewed green tea (including high-quality fresh Sencha green tea).

South American native berry called Acai...a berry that possesses not only all of the antioxidant, vitamin and brain benefits of other purple berries such as  blueberries and blackberries but also (oddly, for a berry) contains Essential Fatty Acids like Omega-3's like salmon, and and is even high in protein.

Regular coffee consumption has been shown to actually reduce the risk of mental decline and diseases such as Dementia and Alzheimer's.

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