Tips to improve your emotion intelligence

Get used to thinking of your emotions as carrying a message - either about something that's happening now, or something that happened in the past that you have not yet fully resolved.

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5 Advice to Improve Your Emotional Intelligence

lifehacker lifehacker - 7 months ago

Develop Your Emotional Self-Awareness

Take Responsibility for Your Actions and Feelings

Remember - You Are Not Your Emotions

Put Yourself In The Other Person's Shoes

Get Some Distance From The Bad Stuff

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5 Tips on Coaching for Emotional Intelligence

lifehacker lifehacker - 7 months ago

1. Continuous improvement of your own emotional intelligence
2. Personal mastery of vision and values
3. Strong personal relationships with your direct reports
4. Frequent spontaneous coaching
5. Structured conversations when spontaneous coaching doesn't get the job done

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