There are millions of wonderful things you can do with your soft, round body. Physically keeping up with equally well-motivated peers who weigh half what you do is not one of them.
The point is, live in happy and healthy!
• Buy the smallest size in which you feel comfortable.
• Dark is better.
• Stay clean.
• Don’t wear giant pants.
• Untucked shirts are fine, but keep them ironed.

1. Avoid the beach.
2. Tan yourself.
3. Avoid bars and clubs.
4. Do not swat at mosquitoes.
5. Do not wear a Speedo.
1. Slow down.
2. Wear comfortable clothes.
3. Eat in front of people.
4. Adjust yourself.
5. Check your posture.
6. Go for a walk.
7. Stop watching The Biggest Loser.
8. Be nice to fat people.
9. “Diet food” sucks.
10. Quit Googling fat.
Via largesse