Top tips to Increase Your Intelligence

Your brain needs exercise just like a muscle. If you use it often and in the right ways, you will become a more skilled thinker and increase your ability to focus. But if you never use your brain, or abuse it with harmful chemicals, your ability to think and learn will deteriorate.

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30 Ways to Increase Your Mental Capacity

womenbloger womenbloger - 4 months ago
  1. When someone asks you to do something, make your default answer “yes” (but don’t forget to say “no” when appropriate).
  2. In a gathering (class, conference, etc.), sit next to someone you do not know.
  3. Visit a place you normally wouldn’t (museum, monument, national park, etc.).
  4. Eat at a new place.
  5. Try a new kind of food.
  6. Go to a conference or seminar in a topic you are not familiar with.
  7. Email or call an old friend you haven’t met for a long time.
  8. Initiate conversation with someone you don’t know.
  9. Find the most unpleasant task in your to-do list and do it first.
  10. Email or message someone you don’t know to initiate a friendship.
  11. Learn a new hobby.
  12. Learn a foreign language.
  13. Join a new club and interact with the people there.
  14. Practice an art you normally wouldn’t (painting, music, etc.).
  15. Learn a new musical instrument.
  16. Be dare to ask. This is to familiarize yourself with rejection.
  17. Read fiction if you normally read non-fiction, and vice versa.
  18. Read a new author.
  19. Read an old book.
  20. Visit a new genre of blogs.
  21. Find friends from a new country (i.e. a country from which you haven’t had any friend before).
  22. Find friends from different professions.
  23. Volunteer for activities conducted by your social or business group.
  24. Do your groceries at a different store.
  25. Take a different route to work.
  26. Attend an art festival.
  27. Listen to a new genre of music.
  28. In a bookstore or library, browse books in a section you wouldn’t normally visit.
  29. Watch a new genre of movies.
  30. Read history more than news.

Via lifeoptimizer

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5 Simple Ways to Increase Your Intelligence

womenbloger womenbloger - 4 months ago

1. Minimize Television Watching

2. Exercise

3. Read Challenging Books

4. Early to Bed, Early to Rise

5. Take Time to Reflect

Via en8848.com

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7 ways to make your brain better, faster, and smarter.

womenbloger womenbloger - 4 months ago

1. Move It

2. Feed It

3. Speed It Up

4. Stay Calm

5. Give It a Rest

6. Laugh a Little

7. Get Better With Age

Via en8848