Being overweight, we should feel better about this.

If you’re overweight then you’ve probably experienced the sharp end of the ridicule stick from many people in your life. It can’t possibly feel good, and that type of attention isn’t helping your weight loss goals either.

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10 Reasons Why You’re Not To Blame

lifehacker lifehacker - 4 months ago

 

  1. Slowing Metabolism.
  2. McDonald’s Policy.
  3. Sedentary Jobs.
  4. Household Chores.
  5. Prepared Foods.
  6. Portion Sizes.
  7. Daily Workouts Not Enough.
  8. Fad Diets- Harmful. 
  9. Fat Cells Multiply- Permanently.
  10. Genetic factors.

via zenhabits

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Tips help your overweight kids feel better

lifehacker lifehacker - 4 months ago
  • When it comes to teasing, minimize the impact
  • Never compare any child to slimmer siblings or friends
  • Practice role-plays to build self-esteem

    • via msnbc.msn

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    lifehacker
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    4 months ago
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