Learn how to eat healthy and cheap
As life becomes more hectic, you may have less time to cook your favorite, healthy meals at home. Sometimes dinner needs to be something chosen quickly from a local fast food restaurant
How to Eat Healthy and Cheap at resturaunt
- Choose from a salad option.
- Go for the junior or kid's size sandwich.
- Pick the right sandwich.
- What to Avoid
How to Eat Healthy and Cheap
- Go healthy and green.
- Cook in larger batches.
- Take an inventory of your pantry and remember the rule: "First In, First Out." Spoiled food is wasted food.
- When you're shopping, always make a list to avoid impulse buying, and try to use the store coupons.
- With a little planning, research, and creativity you may just be able to save enough on your food budget, to donate to your local food pantry.
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2 months ago
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Healthy to eat or not 6 lists