Tea is one of the oldest and most popular beverages around the world. Its popularity has a lot to do with its versatility. Tea can be served hot or cold, and comes in an endless variety of flavors. Even more important, though, is that tea provides many known health benefits. Take a look at the list below for some of the most significant ways tea can improve your quality of life. You're sure to find at least one reason to brew up a cup of this delicious drink.
This is one ingredient that puts tea into the beauty category.
In a recent study, people who drank green tea burned more calories than those who consumed caffeine alone.
This tea boosts circulation and hair growth while adding shine.
Saturate hair for five minutes or so and then rinse with cool water. All the residue that has been dulling your hair will disappear.
If you have red hair, green tea is the color of choice.
In India, women combine strong Indian tea with cloves to darken greying hair.
Even though tea has lots of anti-aging properties, it can still stain your teeth.
It seems that regular tea drinkers have a reduced rate of heart disease. And this study claimed a whopping 44% reduction.
via beauty.about
via teapartygirl
via healthmad