More tips to boost your brain
No matter how smart you are, there’s always place for improvement. While the subject has been covered by LOTS of blogs, and although we really can’t add anything new.
With FISH & DARK CHOCOLATE!!!
• Eat dark chocolate
• Visit a museum and recall what you saw
• Memorize a song
• Use peripheral vision
• Learn a musical instrument
• Do jigsaw puzzles
• Turn down the TV and listen harder
• Catch a ball or juggle
• Use your non-dominant hand
• Eat fish
• Exercise
• Walk on cobblestones to improve balance
• Get a good night’s sleep
Train Your Brain With Exercise
Not only is exercise smart for your heart and weight, but it can make you smarter and better at what you do.
via webmd
Best Tips Roundup
via hacktheday
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Hack your brain 5 lists