Why to Wake up Early and Tips to do so

A common habit is to study or work late into the night to get something done faster. If a student has a major exam in three days, they may find themselves staying up until 1am every night studying.

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Waking Up Early - 15 Tips That Work

wuha wuha - 12 months ago

1. Have a good reason to get up.

2. Be productive in the mornings.

3. Get enough sleep.

4. Go to bed earlier

5. Sleep more effectively.

6. No more another 10 mins.

7. Jump out of bed.

8. Use an alarm clock, just not the snooze.

9. Establish a stable routine.

10. Have something to look forward to.

11. Be aware of the consequences.

12. Remove the option completely.

13. Have a similarly motivated buddy.

14. Keep track of your times.

15. Review all the things you got done.

via davecheong

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10 Benefits of Rising Early, and How to Do It

wuha wuha - 12 months ago

 

  • Greet the day
  • Amazing start
  • Quietude.
  • Sunrise
  • Breakfast
  • Exercise
  • Productivity.
  • Goal time
  • Commute.
  • Appointments.
  • via zenhabits

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    Why you Should Wake up Early and 5 Tips to do so

    wuha wuha - 12 months ago

    1. Wake up 15 minutes earlier every day.

    2. If you have to wake up early for something, don't return to your old sleeping schedule. 

    3. Don't sleep in more than 1.5 hrs on weekends. 

    4. Put your alarm just out of reach from your bed.

    5. Try to make yourself tired earlier at night. 

    via gearfire