1. When You're Stressed...
Eat This:
1 Cup of Low-Fat Yogurt or 2 Tbsp of Mixed Nuts
2. When You Want to Increase Your Metabolism...
Drink This:
Green Tea
3. When You're Low on Energy...
Eat This:
A Handful of Trail Mix
4. When You Need a Brain Boost...
Eat This:
Blueberries
5. When You're Under the Weather...
Drink This:
Ginseng Tea, Hot or Iced
6. When You Need to Wake Up and Go...
Eat This:
Eggs and Whole-Wheat Toast
7. When You Want to Get ''In the Mood''...
Eat This:
Dark Chocolate
via yahoo
The Classics
full list via startcooking