More top benefits to drink green tea
Is any other food or drink reported to have as many health benefits as green tea? The Chinese have known about the medicinal benefits of green tea since ancient times, using it to treat everything from headaches to depression. In her book Green Tea: The Natural Secret for a Healthier Life, Nadine Taylor states that green tea has been used as a medicine in China for at least 4,000 years.
5 Top Green Tea Health Benefits
- Fighting viruses, including influenza.
- Lowering levels of LDL, the "bad" cholesterol.
- Battling cancer. Tea compounds have been shown to help prevent or alleviate cancers of the lymph nodes, bladder, breast, cervix, colon, esophagus, lung, bones, pancreas, prostate, skin and stomach.
- Aiding endurance.
- Promoting weight loss in animal and human studies.
Drinking green tea is reputed to be helpful
drinking green tea is reputed to be helpful:
- cancer
- rheumatoid arthritis
- high cholesterol levels
- cariovascular disease
- infection
impaired immune function
via
- about.com
15 Health Benefits of Green Tea
- Act as antioxidants.
- Prolong life.
- Prevent and treat cancers.
- Help recovery from heart attacks and strokes.
- Keep arteries healthy.
- Reduce high blood pressure.
- Prevent and treat diabetes.
- Burn fat. Exercise Longer.
- Protect your lung from smoking.
- Protect your liver from alcohol.
- Boost immunity. Fight off flu and cold.
- Sooth stress and calm the mind.
- Prevent tooth decay and cure bad breath.
- Build bone.
- Rehydrate. Better than water.
via lifespy
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