How to stay motivated
The only way to keep the momentum flowing is to motivate yourself in new ways every day.
15 ways to stay motivated
1. Plan your workouts in advance
2. Pre-pack your gym bag
3. See your body through her eyes
4. Go through the motions
5. Don't do what you hate
6. Feel the difference
7. Squat first
8. Never be alone
9. Do a daily gut check
10. Book a body-fat test every two months
11. Make every second count
12. Buddy blame
13. Write up your results
14. Set realistic targets
15. Read Men's Health
via yahoo.com
5 Ways to Stay Motivated to Finish What You Started
1. Break down the project into smaller pieces.
2. Utilize the snowball effect to your advantage.
3. Avoid multitasking as best as you can.
4. Take breaks.
5. No, seriously… take breaks.
via pickthebrain
About the list
3 items By 1 people
8 months ago
Creator:
Cobuilder:
Anyone
Channel:
LifeTag:
Series:
Self Improvement Hack 51 lists