lifehacker

You can reduce the attention needed to start a new habit by writing it down. Write it into your to-do lists, and place it on Post Its around your More...

Today the sun is rising perfectly over Mt. Resaca as I sit here on the beach watching my dog dig for crabs in the sand. For me life is really quite good. However, yesterday a pipe burst in my house and we had gallons of water on our office floor, More...

It is inevitable you will be turned down at various points in your life. You may get rejected when applying for a job, making a marriage proposal or asking your boss for a pay raise. It is not a nice experience to have, but thankfully it is possible More...

Highly happy people all share happy habits.  It’s as simple as that.  The happiest people I know share 7 very obvious habits.  If you’re looking to expand your general happiness you may consider adopting these habits in your own More...

 novel and interesting hobbies and why you should take them More...

Over time, poor posture may be caused by habits from everyday activities such as sitting in office chairs, looking at the computer, driving, standing for long periods of time, or even sleeping. Poor posture can easily become second nature, causing More...

Does the scream of the morning alarm set the tone for your entire day? If you find you are grumpy or cranky every morning in response to the dreaded alarm, consider ditching this noisy More...

Do you feel like you’re constantly spinning plates? Are you occasionally dropping a plate or two because of your commitments at work and home? Are you tired of cleaning up smashed More...

In order to eliminate anxiety from your life completely, it is important to understand that the ROOT CAUSE of the anxiety needs to be addressed directly.The root cause is found in the part of the brain responsible for the anxiety response. This More...

If you’ve ever been stuck on the sofa or in the shower during a sudden power outage, you’ve likely wished to see in the dark. Whatever your reason, there are ways to improve your More...

Whether you're trying to avoid peanuts or dairy products, experts offer strategies for dining safely at More...

It’s almost fall again, and like spring, it’s that time of the year when those allergens start bothering you again. Three of the most hateful allergens of all time include ragweed, dust mites and molds. But one thing is certain - you can’t let More...