menshealth.com -
Eggs: The Perfect Protein
Almonds: Muscle Medicine
Salmon: The Growth Regulator
Yogurt: The Golden Ratio
Beef: Carvable Creatine
Olive Oil: Liquid Energy
Water: The Muscle Bath
Coffee: The Repetition Builder More...
lifehacker.com -
1. Hold your breath longer
2. Cure warts with duct tape
3. Stop brain freeze with your tongue
4. Scratch your leg to make it to the loo
5. Power use your ears
6. Free your mind under a high ceiling
7. Think while More...