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zenhabits.net - How to go a vegan diet, began exercising every day, started writingnew articles every day, began waking up earlier and trying some wackyexperiments to improve your More...

zenhabits.net - Choose some fit you, then make yourself More...

zenhabits.net - I think it make More...

zenhabits.net - Actually it may a lot more than More...

zenhabits.net - Exercise, cleaning, errands, making a to-do list … as those are things you need to do, do they go on your to-do list?Here are the rules for remembering habits each day (or each week): More...

fourhourworkweek.com - 1. Do not answer calls from unrecognized phone numbers2. Do not e-mail first thing in the morning or last thing at night3. Do not agree to meetings or calls with no clear agenda or end time4. Do not let people ramble5. Do not check e-mail More...

lifehack.org - What do I want to accomplish today? What is the most important thing I need to do today? (Do it first!) Is this the best use of my time right now? What am I trying to accomplish right now? What can I cross off my list by deleting or delegating? What More...

lifehack.org - Step One: Remove Big ChunksStep Two: Reclaim Gap TimeStep Three: TriageFinal Tip: Prioritize More...

lifehack.org - Wouldn’t it be nice to have everything run on autopilot? Chores, exercise, eating healthy and getting your work done just happening automatically. Unless they manage to invent robot servants, all your work isn’t going to disappear overnight. But More...

lifelearningtoday.com - PreworkTools you may needFirst plan the Big Things you want to accomplish during your time. I suggest De-Clutter as a first physical action step.Put stuff into piles.OrganizeProcess your In-Box of papers and your Capture list.Goal Setting, Goal More...

lifelearningtoday.com - Deep Diaphragmatic Breathing. Get Enough Rest.Reduce and then Avoid Caffiene. Meditation “Naps.”Avoid Sugar. Avoid Alcohol and Tobacco. What to Drink Instead of Coffee. Yoga and Stretching. 30 Minutes of Aerobic Exercise Per Day. Laughter and More...

dumblittleman.com - Decide that Today Will Be a Great Day.Take it Slow.Cultivate Compassion, Don't Judge.Observe, Don't React. Smile at People.Pay it Forward.Treat Yourself!Count your Blessings.Get some Great Rest Tonight! More...