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Laziness is tempting. Sometimes there is no better idea that to laze away the day on a hammock. In the busy world you live in, you might feel you deserve a little laziness. You are probably right. However, if your laziness has taken on a life of its More...

Time and again, we here at LifeSpy encourage you to take care of yourself. Living a long and healthy life gives you a lot of opportunities to enjoy it. You can’t expect to enjoy a rollercoaster if you have heart ailments or enjoy basking under More...

Self-discipline involves acting according to what you think instead of how you feel in the moment. Often it involves sacrificing the pleasure and thrill of the moment for what matters most in More...

People at the top of every profession share one quality — they get things done. This ability supercedes intelligence, talent, and connections in determining the size of your salary and the speed of your More...

Many smokers have successfully given up cigarettes by replacing them with new habits, without quitting "cold turkey," planning a special program, or seeking professional More...

Have you ever had an epiphany? One of those “a-ha” moments where something just clicks for you? Maybe it’s something you’ve been struggling with for a long time, or maybe it was a piece of advice you learned from a friend. Whatever the More...

What if I told you that you could be totally lazy and irresponsible, and still accomplish just as much? What if you could slack off, loiter, and essentially do nothing and get more done than the average person. It’s a bit of an art, but you can More...

Upping your productivity isn’t an exact science — and it isn’t something you can do overnight. Instead, you will probably need to try out a few things, see what works and throw out what isn’t working for More...

“If the only prayer you said in your whole life was, “thank you,” that would suffice.” - Meister More...

In order to be well and stay that way, you need to start by being proactive. Wellness begins with the things you do each and every More...

Prescription medication can get you through a few sleepless nights and back on track, but experts agree: They're not the best choice for the long-term. But if you're getting the best sleep you've had in months while using a nightly prescription, More...

It is misperception that sleeping pills help us to sleep sounder and better. In studies conducted against placebo, it was reported that patients who were receiving placebo did better than those who consumed sleeping pills. However people who take More...