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Do you find yourself consistently miserable and stressed? I used to but now even my infamous ‘grumpy-old-man’ moods are underpinned by a strong undercurrent of contentment and joy. Why? Because along the way I have learned some awesome ideas More...

Ah, holiday season. It’s all fun and Fa-la-la-la-la… until your credit card gets declined while you’re buying a last minute gift for your mom, with only minutes to spare before gift-exchange More...

Just because you are a busy caregiver does not mean you can not enjoy the holidays. Even though you are stressed with many difficult decisions involving your elderly parents such as health and finances, doesn't mean the season has to be a total More...

Whether you’re going out or celebrating at home, these tips will help you really live it More...

Everyone gets into a big ol’ bad mood sometimes. I’m talking about the kind of mood that throws a spanner in the works, has you fuming at every little thing and threatens to ruin a perfectly good More...

Anger is a very powerful emotion. When it’s strong, it can make you do things you’d never do if you were calm or cheerful. We usually deal with our anger by expressing it — shouting, fighting, or arguing — but sometimes it’s just there More...

Is it possible to avoid depression? What is the secret of cultivating happiness and avoiding periods of unhappiness? To a large extent, we determine our own frame of mind; we shouldn’t feel that we are a helpless victim to depression. Depression More...

Many parents dread the night when it's their turn to host a sleepover. So how do you keep 10 kids entertained without destroying your house and breaking the More...

Planning your child's birthday party will be fun and stress-free, with these birthday party ideas created just for More...

Got the colder weather, sour relationshops, no money, poor health, plain ol' down 'n dirty blues? Try some of these strategies to blow away those dark clouds and let the sunshine into your life More...

What Is worry? Worry is a very strong feeling of anxiety. It’s fear of the unknown - the thought that the worst will More...

Making others happy is one of the best ways to have a great day yourself. It can brighten the world around More...