Series / Holiday Survival Guides!

Here’s one thing a friend does - every first day of every month the first thing that she does is to mark the non-working holidays. Can’t live a month without taking a break. And with a schedule in mind, she goes out to plan her More...

For some people, the holidays bring unwelcome guests — stress and depression. And it's no wonder. In an effort to pull off a perfect Hallmark holiday, you might find yourself facing a dizzying array of demands — work, parties, shopping, baking, More...

The holidays can play havoc with your health regimen. Between parties, late nights, feasts and traveling, healthy habits can go right out the More...

Yet the average person gains only about one pound from November to January (those who are overweight gain more). The real problem: weight you add during the holidays tends to remain with you months later, accounting for more than half of annual More...