Series / Hack your habits

You can reduce the attention needed to start a new habit by writing it down. Write it into your to-do lists, and place it on Post Its around your More...

Highly happy people all share happy habits.  It’s as simple as that.  The happiest people I know share 7 very obvious habits.  If you’re looking to expand your general happiness you may consider adopting these habits in your own More...

Health Habits is a important parts of growing up. Many god habits icrising your growth. There are an infinite number of positive acts you can take for your More...

Find the top good habits to improve yourself and your More...

It's always your own task to get more healthy habits in More...

“But what minutes! Count them by sensation, and not by calendars, and each moment is a day.” - Benjamin More...

“Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark More...

zenhabits.net - As a psychology professor who has studied habit change for several years, I have some advice about effective habit change. My advice is general. It applies to any habit that you would like to change. My advice is based on my research and that of my More...

zenhabits.net - How to go a vegan diet, began exercising every day, started writingnew articles every day, began waking up earlier and trying some wackyexperiments to improve your More...

zenhabits.net - I think it make More...

fourhourworkweek.com - 1. Do not answer calls from unrecognized phone numbers2. Do not e-mail first thing in the morning or last thing at night3. Do not agree to meetings or calls with no clear agenda or end time4. Do not let people ramble5. Do not check e-mail More...

lifehack.org - What do I want to accomplish today? What is the most important thing I need to do today? (Do it first!) Is this the best use of my time right now? What am I trying to accomplish right now? What can I cross off my list by deleting or delegating? What More...