Series / Self Improvement Hack

Here are some of the signs you might be suffering from brain drain.Mental exhaustion. Irritation or drowsiness when thinking about what you have to do. Putting off certain tasks because they are "too hard to think about." Snipping at More...

If the thought of public speaking makes you start to shake and sweat. You are not alone. The fear of public speaking and presenting to groups is regularly voted the number one fear when surveys are carried out to determine people's number one More...

Would you rather die than give a eulogy? You're not alone. Public speaking is rated as the number one fear by over 40 percent of people in the world. More...

We all make excuses.But the successful ones are those who can kill the excuses like the miserable maggots they More...

Conflict in a relationship is virtually inevitable. In itself, conflict isn’t a problem; how it’s handled, however, can bring people together or tear them apart. Poor communication skills, disagreements and misunderstandings can be a source of More...

Lack of self-discipline can often be an annoying “catch-22.” You find that you need a certain measure of self-discipline in order to become more disciplined, and not having it can cause you to go around in circles trying to make positive changes More...

The only way to keep the momentum flowing is to motivate yourself in new ways every More...

While emotions help us to view this world through various eyes, uncontrolled emotions also pose various problems and obstacles in one’s normal living. For instance, if you are unable to keep a check over your emotions, they can lead to stress, More...

It is sometimes not possible to avoid being anger when you are upset. Since anger is an emotion that is normal in our life, it is imperative to learn how to control anger in an appropriate More...

You get home after a long, hard day at work. It was frustrating; the boss was harassing you and you found out one of your co-workers had been stealing your ideas and taking credit for it. Your customers were angry; all you heard was verbal abuse More...

One of the most important components of public speaking is the sound of your voice. It influences the impact of your message, and might even make or break the success of your More...

How do you typically define yourself? Do you tell yourself as well as others that you are disorganized, financially challenged or simply not good More...