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Today, people tend to work longer hours, have their kids involved in more activities, and generally maintain a busier style of life than even a few years ago. This can be exciting and enriching, but it can also lead to a feeling of constant stress More...

How to Know If You’re a Digital PackratDo you have 20 or more folders and sub-folders in your documents folder on your hard drive? Is your list of Internet bookmarks long and overwhelming? Is your email program nearly full, or do you use more than More...

Today the sun is rising perfectly over Mt. Resaca as I sit here on the beach watching my dog dig for crabs in the sand. For me life is really quite good. However, yesterday a pipe burst in my house and we had gallons of water on our office floor, More...

It is inevitable you will be turned down at various points in your life. You may get rejected when applying for a job, making a marriage proposal or asking your boss for a pay raise. It is not a nice experience to have, but thankfully it is possible More...

Highly happy people all share happy habits.  It’s as simple as that.  The happiest people I know share 7 very obvious habits.  If you’re looking to expand your general happiness you may consider adopting these habits in your own More...

If you’re ever in a situation where your phone is giving you problems because you got caught in the rain, or dropped it in the sink or toilet, here are steps you can More...

Tea is one of the oldest and most popular beverages around the world. Its popularity has a lot to do with its versatility. Tea can be served hot or cold, and comes in an endless variety of flavors. Even more important, though, is that tea provides More...

 novel and interesting hobbies and why you should take them More...

Does the scream of the morning alarm set the tone for your entire day? If you find you are grumpy or cranky every morning in response to the dreaded alarm, consider ditching this noisy More...

Do you feel like you’re constantly spinning plates? Are you occasionally dropping a plate or two because of your commitments at work and home? Are you tired of cleaning up smashed More...

Dog anxiety is every bit as real as the anxiety you feel. The causes may be different. Generally he doesn't worry about where his next meal will come from. But his fears and stresses are real none the less. And so as More...

In order to eliminate anxiety from your life completely, it is important to understand that the ROOT CAUSE of the anxiety needs to be addressed directly.The root cause is found in the part of the brain responsible for the anxiety response. This More...