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“Simplicity, clarity, singleness: these are the attributes that give our lives power and vividness and joy.” - Richard More...

The beautiful thing is that you don’t need to earn more money or buy a bigger house or car or have a bigger company in order to have this better life — you need less of all of that. It’s attainable simply by cutting More...

Turns out, your guilty pleasures (red wine, video games) may not be so guilty after all. And those pesky side effects of being an adult-stress, anyone?-can actually benefit you More...

If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.---- Gail More...

Black Friday has traditionally been one of the busiest shopping days of the year, but with the current state of the economy, many people are wondering whether 2008 will be a comparative More...

Have you ever had an epiphany? One of those “a-ha” moments where something just clicks for you? Maybe it’s something you’ve been struggling with for a long time, or maybe it was a piece of advice you learned from a friend. Whatever the More...

Upping your productivity isn’t an exact science — and it isn’t something you can do overnight. Instead, you will probably need to try out a few things, see what works and throw out what isn’t working for More...

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” - George F. More...

When life leaves you gasping for air there are ways to catch your breath, but they seem impossibly distant at the time. When you are in the middle of trouble, just trying to survive, solutions seem out of More...

lifehack.org - 1. Commit to Thirty Days - Three to four weeks is all the time you2. Make it Daily - Consistency is critical if you want to make a habit3. Start Simple - Don’t try to completely change your life in one4. Remind Yourself - Around two More...

webmd.com - FITNESS MYTH NO. 1: RUNNING ON A TREADMILL PUTS LESS STRESS ON YOUR KNEES THAN RUNNING ON ASPHALT OR PAVEMENT. FITNESS MYTH NO. 2: DOING CRUNCHES OR WORKING ON AN "AB MACHINE" WILL GET RID OF BELLY FAT. FITNESS MYTH NO. 3: AN AEROBIC More...

wikihow.com - Get Into a Rhythm Determine what time you need to wake up on most days.Use your alarm clock to wake up at approximately that same time each morning. .......Use Your SensesView your sleeping environment and decide what you can control. .......Set More...